Creating sustainable changes for a healthier
well-being with Michelle Emmanuelle
I am a professional wellness coach who provides stress, anxiety and burnout relief through workshops for organizations, community workshops and retreats.
Move away from the stress and anxiety of a work/life out of balance.
Discover work/life harmony through accessible and sustainable changes to support a more balanced well-being.
Empower your resilience:
Corporate Workshops, Community Workshops and Retreats
Topics:
Burnout Toolkit for Leaders
Empowering a thriving culture through burnout prevention
Creating sustainable changes for overall well-being
Empowering mental and emotional resilience
More than Marginalized: burnout due to systemic oppression
“Michelle facilitated a workshop for my organization, and I was blown away! She is so personable and authentic and brings very grounded and relevant information in an accessible way. I’ve sat through a multitude of professional development workshops, and this one is by far my favorite! I am still using the burnout prevention and recovery tips that she offered, and so is my team! It has been a HUGE shift for our culture and morale!
— Rhonda r.
“Michelle’s open and curious nature have helped me to increase my own self-awareness. I was beyond burned out and couldn’t see how I could squeeze anything else into my schedule, not even something for my own health. One of the takeaways that I am forever grateful for is how Michelle has shown me that there is always time for what’s important. This has changed the way that I prioritize and helped me to sustain a balance that’s free from burnout.”
— Sophie L.
“Michelle's insightful and unique program is not only very personalized, but she has an intuitive sense on how best to support her clients. I truly love her personable approach. She is safe and relatable as a woman who has also shared my experiences.”
— Yolanda R.
Change is inevitable. Change keeps us growing, learning, and hopefully improving.
All of my offerings and services share the same foundation, creating sustainable changes for a healthier well-being.
I can help you:
Reduce stress and anxiety
Improve your sleep and rest
Discover sustainable practices for more energy
Find more mental clarity and emotional balance
Optimize personal and professional productivity
Live with grace and authenticity in all spheres of your life
Wellness in the workplace (Workshops and Wellness Hour) invites you to show up as a whole person at work - for yourself and for your team.
“Change isn’t change unless it’s sustainable.”
— Michelle Emmanuelle
Authentic. Experienced. Supportive.
Michelle Emmanuelle (she/her)
Meet Michelle Emmanuelle, a Wellness Consultant, Changemaker, and Professional Speaker who supports individuals to live a life beyond burnout.
Michelle Emmanuelle is a Wellness Consultant, Change maker, and Professional Speaker who supports individuals to live a life beyond stress and burnout. Her unique insights and practices empower resilience and serve as an agent for sustainable changes for a healthier well-being.
Sought after globally by diverse sectors of business such as Cisco Meraki and the NAACP, Michelle has over 15 years of experience in education, coaching, and consulting. Her clients consistently applaud her creativity, authenticity, and ability to create safe spaces.
Michelle is a wellness coach, yoga teacher, a personal trainer at Equinox and also provides services including: workshops, retreats, guest speaking at conferences, and group wellness coaching for teams.
When she’s not helping others to live a more balanced life, Michelle can be found indulging in French conversation, dreaming up her next travel adventure, hiking, dancing and enjoying good food with good people.
Certifications: Holistic Wellness Coach (IAWP), 500hr Yoga teacher, Personal Trainer Training in: Somatic Coaching, Healing Race-based Trauma, Somatic Stress and Anxiety Release, and the Neuroscience of Healing
